Happy New Year. What can you change about your morning coffee routine to make the most of it? Don't just have coffee, make it bullet proof. What is bullet proof coffee?
Bullet proof coffee is coffee with healthy liquid fat (oil) added to it. It promotes weight loss, and mental clarity. Sounds a little different but it’s an easily acquired taste. It’s also a great way to start the day by energizing your morning cup of joe. Only one bullet proof coffee a day is recommended.
Recipe for Bullet Proof Coffee
12 oz of coffee
1 tbs of coconut oil
1 scoop MCT powder
2 drops of vanilla
2 drops of Stevia
Put all the ingredient in a blender and mix for 20 seconds until frothy. Pour into favorite mug and enjoy the benefits immediately, taste and clarity.
Health Benefits of Coconut oil
Immune boosting properties.
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